Episode 307
307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?
Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU
Get-Fit Guy · Macmillan Holdings, LLC
October 17, 20165m 58s
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Show Notes
Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU
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