Episode 304
304 GFG 3 Chilling Benefits of Cold Exercise
Discover the latest research on pre-cooling before workouts, exercising in the cold, and cold water for recovery. Read the full transcript here: http://bit.ly/2d78KQi
Get-Fit Guy · Macmillan Holdings, LLC
September 26, 20167m 59s
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Show Notes
Discover the latest research on pre-cooling before workouts, exercising in the cold, and cold water for recovery. Read the full transcript here: http://bit.ly/2d78KQi
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