Episode 290
290 GFG How Many Times Per Week Should You Lift Weights?
Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO
Get-Fit Guy · Macmillan Holdings, LLC
June 13, 20168m 22s
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Show Notes
Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO
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