Episode 260
260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?
Discover the truth about whether you really need to force repetitions, use a spotter, or fatigue your muscles to make them bigger. Read the full transcript here: http://bit.ly/1O67OIS
Get-Fit Guy · Macmillan Holdings, LLC
November 9, 20156m 2s
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Show Notes
Discover the truth about whether you really need to force repetitions, use a spotter, or fatigue your muscles to make them bigger. Read the full transcript here: http://bit.ly/1O67OIS
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