Episode 247
247 GFG Are Cold Showers and Baths Really Bad for You?
Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY
Get-Fit Guy · Macmillan Holdings, LLC
August 10, 201516m 41s
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Show Notes
Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY
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