Episode 210
210 GFG Why Having Stiff Muscles Is a Good Thing
We tend to think of flexibility as a good thing, but that's not always true. Get-Fit Guy explains why muscle stiffness can actually be beneficial. Visit the website: http://bit.ly/1v4OyF7
Get-Fit Guy · Macmillan Holdings, LLC
November 10, 20147m 29s
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Show Notes
We tend to think of flexibility as a good thing, but that's not always true. Get-Fit Guy explains why muscle stiffness can actually be beneficial. Visit the website: http://bit.ly/1v4OyF7
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