Episode 202
202 GFG Sleep For Fat Loss and Muscle Gain
Get-Fit Guy explains how much sleep you need for fat loss and muscle gain, to optimize your health, and to improve your performance.
Get-Fit Guy · Macmillan Holdings, LLC
September 15, 20147m 17s
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Show Notes
Get-Fit Guy explains how much sleep you need for fat loss and muscle gain, to optimize your health, and to improve your performance.
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