Episode 197
197 GFG How To Exercise Less With Faster Results
Learn how to exercise less but get faster results, including how little you can do interval training and how long you can wait between weight training workouts without losing muscle. Read the full transcript: http://bit.ly/1o9Rwok
Get-Fit Guy · Macmillan Holdings, LLC
July 24, 20145m 48s
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Show Notes
Learn how to exercise less but get faster results, including how little you can do interval training and how long you can wait between weight training workouts without losing muscle. Read the full transcript: http://bit.ly/1o9Rwok
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