Episode 191
191 GFG How to Vary Your Workouts for the Best Results
Learn how to change up your workouts based on the latest research, and get a sample week of workouts from Get-Fit Guy, Ben Greenfield.
Get-Fit Guy · Macmillan Holdings, LLC
June 23, 20146m 46s
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Show Notes
Learn how to change up your workouts based on the latest research, and get a sample week of workouts from Get-Fit Guy, Ben Greenfield.
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