Episode 190
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout
The dreaded treadmill - is it friend or foe? Get-Fit Guy explains how to get the most out of your treadmill time. Plus, check out the 3 best treadmill workouts to get a combination of cardiovascular fitness and fat burning.
Get-Fit Guy · Macmillan Holdings, LLC
June 16, 20147m 3s
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Show Notes
The dreaded treadmill - is it friend or foe? Get-Fit Guy explains how to get the most out of your treadmill time. Plus, check out the 3 best treadmill workouts to get a combination of cardiovascular fitness and fat burning.
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