Episode 186
186 GFG What Kind of Weight Lifting Burns the Most Fat?
What kind of weight lifting or resistance training program maximizes fat loss? Discover the answer in this special weight loss episode, along with a perfect fat loss workout!
Get-Fit Guy · Macmillan Holdings, LLC
May 19, 20146m 54s
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Show Notes
What kind of weight lifting or resistance training program maximizes fat loss? Discover the answer in this special weight loss episode, along with a perfect fat loss workout!
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