Episode 179
179 GFG How to Live Longer by Gaining Muscle
Get-Fit Guy has the surprising truth about the connection between your muscles and your lifespan. Learn how muscle makes you live longer, why you may not need to do cardio, and how to maximize your muscle gain!
Get-Fit Guy · Macmillan Holdings, LLC
March 31, 20147m 50s
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Show Notes
Get-Fit Guy has the surprising truth about the connection between your muscles and your lifespan. Learn how muscle makes you live longer, why you may not need to do cardio, and how to maximize your muscle gain!
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