
Episode 150
150 GFG Get More Lean Muscle With Isometric Training
Discover how to get more lean muscle with isometric training and get a sample isometric workout! For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com
Get-Fit Guy · Macmillan Holdings, LLC
August 19, 20138m 49s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Discover how to get more lean muscle with isometric training and get a sample isometric workout! For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com
Hosted on Acast. See acast.com/privacy for more information.