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146 GFG Does Icing Work for Sore Muscles?
Episode 146

146 GFG Does Icing Work for Sore Muscles?

Discover whether icing really works for sore muscles and how to use ice to help you recover from a workout. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com

Get-Fit Guy · Macmillan Holdings, LLC

July 22, 20139m 8s

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Show Notes

Discover whether icing really works for sore muscles and how to use ice to help you recover from a workout. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com

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