Episode 130
130 GFG What's the Minimum Amount of Exercise You Can Do?
Learn the minimum amount of exercise necessary to stay healthy and keep you at a low risk of cardiovascular disease, diabetes, or osteoporosis.
Get-Fit Guy · Macmillan Holdings, LLC
March 4, 20145m 35s
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Show Notes
Learn the minimum amount of exercise necessary to stay healthy and keep you at a low risk of cardiovascular disease, diabetes, or osteoporosis.
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