Episode 102
102 GFG Should You Take Ibuprofen Before Exercise?
Learn whether you should take ibuprofen or other NSAIDs before exercise to reduce muscle soreness and pain-or if there may be health or safety risks of taking anti-inflammatories during physical activity.
Get-Fit Guy · Macmillan Holdings, LLC
August 13, 20127m 48s
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Show Notes
Learn whether you should take ibuprofen or other NSAIDs before exercise to reduce muscle soreness and pain-or if there may be health or safety risks of taking anti-inflammatories during physical activity.
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