
Episode 55
055 GFG How To Bench Press
Learn the proper way to perform the bench press, one of the most popular exercises at the gym. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
Get-Fit Guy · Macmillan Holdings, LLC
July 11, 20117m 31s
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Show Notes
Learn the proper way to perform the bench press, one of the most popular exercises at the gym. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
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