
Episode 6
006 GFG How to Start Running
Getting started with a running program isn't hard when you follow a few quick and dirty tips. Find out the right way to start running, which running shoes are best, and how to use proper running form.
Get-Fit Guy · Macmillan Holdings, LLC
May 31, 20106m 35s
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Show Notes
Getting started with a running program isn't hard when you follow a few quick and dirty tips. Find out the right way to start running, which running shoes are best, and how to use proper running form.
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