Episode 5
005 GFG How To Tone a Specific Muscle or Body Part
Learn whether spot reduction is myth or truth, how to tone and burn fat on a specific body part or muscle, and quick and dirty tips for a targeted trouble spot fat loss plan.
Get-Fit Guy · Macmillan Holdings, LLC
May 24, 20107m 13s
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Show Notes
Learn whether spot reduction is myth or truth, how to tone and burn fat on a specific body part or muscle, and quick and dirty tips for a targeted trouble spot fat loss plan.
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