Episode 98 | DEBUNKING BAD WEIGHT LOSS INFO | Research what you hear
Get Fit FAST with this Foodie · April Meracle
October 17, 201922m 52sExplicit
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Show Notes
I randomly read a post of an influencer on IG. The information was not just inaccurate but it was dangerously inaccurate. I believe we need to back up our post, LIVE videos, or any advice we like to push out to the internet.
Evidence Based info to support this podcast rant https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting