Episode 113 | AVOID SABOTAGE | The trick you're missing
Get Fit FAST with this Foodie · April Meracle
April 7, 202011m 15sExplicit
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Show Notes
Episode 113
Avoid weight loss hiccups
2:45 Is this you?
4:22 Dodge Durango Theory
5:25 Strategy 1 - Making every day that counts
7:00 Sabotaging behaviors
8:00 How to not quit anymore