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Episode 108 | 5 FAT BURNING STRATEGIES IN 2020

Episode 108 | 5 FAT BURNING STRATEGIES IN 2020

Get Fit FAST with this Foodie · April Meracle

March 3, 202030m 21sExplicit

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Show Notes

2:45 why we need these strategies

5:40 Strategy #1 that will burn more than 100 extra calories a day just by consuming it

8:30 Strategy #2 What beverages to burn fat

15:270 Strategy #3 How much sleep needed for fat burning

18:45 Strategy #4 The macro that will boost your metabolism

21:24 Strategy #5 One move less than 5 minutes a day to build calorie burning muscles.

25:50 BONUS Strategy #6 Burn more belly fat.

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