Episode 103 | STRESS AND COPING | Life doesn't have to destroy us but rather build us up
Get Fit FAST with this Foodie · April Meracle
November 23, 201935m 31sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I used to sabotage all of my goals based on how rough my life was going. I have now learned strategies and created habits to help me cope in a healthy way when sh*t hits the fan. Save yourself weight gain and time by catching this episode. I have been where you are and I feel your hardship... I am here to share some wisdom on how to push through a little easier.
www.aprilmeracle.com