Episode 100 | CALORIES, MACROS, EMOTIONAL EATING, SABOTAGE, CRAVINGS.
Get Fit FAST with this Foodie · April Meracle
November 9, 201926m 32sExplicit
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Show Notes
I can't believe we are at episode 100. I never knew if I would have enough to teach for more than 5 episodes. Over these last 100 I have had so many favorite episodes. I wanted to share with you my top topics that you want to hear about. Whether you should watch macros over calories, or how to beat cravings, and where to start with emotional eating.
Jump in for this 100th recap and implement these strategies today to get to your goals faster.
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