EP #101: How To Prep for a Big Volleyball Tournament
Get Better at Beach Volleyball
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Show Notes
🏐BOOK YOUR SPOT IN OUR UPCOMING CAMPS: MAY, JUNE, JULY, AUGUST 7 SEPTEMBER! https://www.betteratbeach.com/camps
In this episode, Brandon and I discuss our upcoming tournament and our preparation strategies. We talk about our dream tournaments and the different vibes and competitiveness of various events. We emphasize the importance of finding the right balance between fun and competition. I share my insights on using statistics to improve performance and make informed decisions, while Brandon focuses on feeling strong and healthy for the tournament and discusses his workout and practice routine leading up to the event! In this conversation, Brandon Joyner and I discuss important conversations and questions to have with your beach volleyball partner. We emphasize the need for effective communication and understanding each other's preferences and needs on the court. Additionally, we also discuss the importance of building a better offense and understanding your own strengths and strategies. Moreover, we provide tips for serving and defense, including the importance of serving the perimeter and maintaining proper posture while defending. And finally we answer questions from live attendees and discuss the age requirements for our beach volleyball camps.
Time stamps
00:00 Preparing for a Big Tournament
04:05 Dream Tournaments and Finding the Right Balance
13:14 Turning on the Competitive Edge
21:16 Prioritizing Strength and Health
23:13 Effective Preparation Strategies
26:06 Effective Communication and Understanding
28:08 Building a Better Offense and Understanding Your Strengths
35:28 Serving the Perimeter and Maintaining Proper Posture
39:09 Consider Age Requirements for Beach Volleyball Camps
44:14 Experimentation and Collecting Information for Improved Strategies
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