Season 3 · Episode 818
0818 – Hum and Drum
Get A Better Broadcast, Podcast and Voice-Over Voice · Peter Stewart
March 28, 20231m 18s
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Show Notes
2023.03.29 – 0818 – Hum and Drum
Hum and drum
· Stand and breath in deeply – remember from your diaphragm!
· Breathe out slowly and as you do so hummmmmmm a constant note
· And as you hum, wake up your chest, sides and back by firmly patting them with a gently closed fist
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