
Show overview
Generation Varied launched in 2024 and has put out 35 episodes in the time since. That works out to roughly 35 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run an hour to ninety minutes — most land between 1h and 1h 6m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language News show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.3 years ago, with no new episodes in over a year. The busiest year was 2024, with 29 episodes published.
From the publisher
Welcome to Generation Varied. The podcast about culture, sports, health, geopolitics, and everything in between from a diverse Gen Z background.
Latest Episodes
View all 35 episodes
S2 Ep 12Luka Trade, Grammys Recap, and the Legendary Onijah
In this episode of the Generation Varied podcast, hosts Caleb, Ben, and Jack discuss a variety of topics ranging from the upcoming Milano Cortina Olympics, their personal health journeys, and a recap of the recent Grammys. They delve into iconic moments of betrayal in storytelling, particularly in movies and sports, before exploring the shocking NBA trade involving Luka Doncic and Anthony Davis. The conversation shifts to the viral sensation Onijah Robinson, who found herself in a bizarre situation in Pakistan, demanding financial assistance and making headlines. The hosts reflect on cultural perceptions and hospitality, concluding with insights on the importance of asking for what you want in life.

S2 Ep 11The Journey of Bodybuilding and Self-Competition
SummaryIn this episode of the Generation Buried podcast, host Caleb Norris and co-hosts Ben and Jack discuss a variety of topics ranging from personal updates, cultural traditions, and the importance of relationships. They delve into Abigail Okenge's journey in bodybuilding, the challenges faced in the fitness industry, and the significance of vulnerability and transparency in sharing personal experiences. The conversation also touches on the importance of education and self-competition in fitness, as well as advice for women looking to get started in the gym. The episode concludes with reflections on relationships and the value of mutual growth.

S2 Ep 10From Sports Triumphs to Political Reflections
SummaryIn this episode of Generation Varied, hosts Caleb, Ben, and Jack discuss a range of topics from personal updates and sports victories to mental health and the impact of AI in broadcasting. They reflect on the recent presidential inauguration and Trump's executive orders, exploring their implications on civil rights and immigration. The conversation takes a lighter turn as they delve into the cultural phenomenon of Kidz Bop, examining its influence and relevance in today's music landscape.

S2 Ep 9Football, Fatherhood & Friendships
SummaryIn this episode of the Generation Varied podcast, hosts Caleb, Ben, and Jack discuss a variety of topics ranging from the excitement surrounding the Ohio State Championship, the NFL playoffs, and the phenomenon of scripted moments in sports. They delve into the dynamics of friendship and the importance of honesty, before exploring the rise of the Ball family in pop culture and sports. The conversation wraps up with reflections on future fatherhood aspirations and the values they hope to instill in their children.

S2 Ep 8LeBron James & The Four-Day Work Week
In this episode of Generation Varied, the hosts discuss a range of topics from the recent snowfall in DC to the cultural significance of LeBron James' birthday celebrations. They delve into the upcoming movie releases, expressing their opinions on the state of superhero films and the future of cinema in the streaming age. The conversation shifts to the political landscape, focusing on immigration policies and the divisive rhetoric surrounding H1B visas, particularly in light of Vivek Ramaswamy's controversial statements. The episode concludes with a discussion on Japan's declining birth rates and the cultural factors contributing to this issue, emphasizing the need for systemic change.

S2 Ep 72025 Trends: What’s In and What’s Out
In this episode of the Generation Vary podcast, hosts Caleb Norris, Ben Okenge, and Jack Widener reflect on their personal experiences over the past year, discussing the challenges and achievements of 2024. They share insights on what trends to expect in 2025, including cultural commentary on what's in and out. The conversation also delves into the importance of media literacy in today's information age and the significance of networking and preparation for career paths post-college. The hosts emphasize the value of community engagement and invite listeners to share their thoughts and topics for future episodes.

S2 Ep 6It's the most wonderful time of the year
In this festive episode of the Generation Varied podcast, hosts Caleb, Jack, and Ben share their personal updates, favorite Christmas movies, and gift-giving ideas. They reminisce about nostalgic Christmas memories, discuss the changes in the college football playoff system, and make predictions for the upcoming games. The conversation flows seamlessly from holiday traditions to personal anecdotes, creating a warm and engaging atmosphere for listeners.

S2 Ep 5Spotify Wrapped, Meme Coins & Capsule Wardrobes
In this episode of the Generation Vary podcast, hosts Caleb Norris, Jack Widener, and Ben Okenge discuss a variety of topics ranging from the holiday spirit and music preferences to the implications of Neuralink and the influence of fashion in their lives. They share their experiences with Spotify Wrapped and Apple Replay, delve into the world of internet personalities, and explore the controversial realm of cryptocurrency and meme coins. The conversation also touches on the future of technology with Neuralink and its potential impact on society. Finally, they reflect on their fashion influences from high school to their current wardrobe choices, highlighting the importance of comfort and functionality in their style.

S2 Ep 4Black Friday, Ohio State Football & Credit Card Points
In this episode of the Generation Varied podcast, hosts Caleb Norris, Jack Widener, and Ben Okenge reflect on their Thanksgiving experiences, discuss the evolution of Black Friday and Cyber Monday shopping, delve into the intense rivalry between Ohio State and Michigan, explore the reasons behind conflict avoidance in modern interactions, and share tips on how to travel smart using credit card points.

S2 Ep 3Kendrick, Elon & Mental Health
In this episode of the Generation Varied podcast, hosts Caleb Norris, Ben Okenge, and Jack Widener discuss a variety of topics ranging from personal updates and mental health during the holiday season to the latest Kendrick Lamar album and Elon Musk's new role in government. They delve into the implications of Musk's involvement in government efficiency, share their thoughts on maintaining fitness goals during the holidays, and analyze the cultural relevance of baseball, particularly in light of the recent World Series. The conversation emphasizes the importance of storytelling in sports and the need for a more engaging approach to attract younger audiences.

S2 Ep 2Casseroles, Interest Rates & Boxing
In this episode of the Generation Varied podcast, hosts Caleb, Jack, and Ben discuss a variety of topics ranging from Thanksgiving traditions and casserole culture to the ethics of regifting. They delve into the implications of recent interest rate changes on home ownership and explore the controversial concept of the Enhanced Games, a new sporting event that allows performance-enhancing drugs. The conversation wraps up with a review of Netflix's boxing event featuring Jake Paul and Mike Tyson, highlighting the mixed reactions from viewers and the potential future of live sports streaming.

S2 Ep 1Did you miss us? Let's catch up.
In this episode of Generation Vary, hosts Caleb, Jack, and Ben reunite for the start of Season 2, discussing their personal updates, including Ben's intense bodybuilding journey, Caleb's move from New York, and Jack's experiences at the Olympics. The conversation shifts to the recent election results, analyzing Trump's surprising victory and its implications for the political landscape. The episode concludes with a lighthearted discussion about Young Thug's release from jail and his cultural significance in the hip-hop community.

Who is Ben Okenge?
🎙️ In our season finale, "Who is Ben Okenge?" we delve into the fascinating life story of our very own host. Ben shares his rich background, growing up in Africa and various other countries, attending international school, and the influences of his diverse family. Get to know the man behind the mic, his opinionated and sometimes abrasive demeanor, and the experiences that shaped him. Don't miss this insightful and personal episode!

Who is Caleb Norris?
In this episode of the Generation Varied podcast, the hosts and producer introduce themselves and discuss what's been going on in their lives. They also delve into a conversation about Caleb's journey of self-discovery and authenticity, particularly in relation to his faith and sexuality. Caleb shares his experiences growing up in an evangelical church and the struggles he faced in coming to terms with his sexuality. He emphasizes the importance of self-reflection and the process of becoming one's most authentic self. In this conversation, Caleb and Jack discuss their experiences with faith and how it has shaped their lives. They explore the idea of questioning beliefs and the importance of humility in one's faith journey. Caleb shares the impact of his first boss, his college professor, and his mentor on his personal growth. They emphasize the value of doing no harm, valuing mutuality, and rejecting power dynamics in relationships. The conversation ends with a reminder to be open to learning from others and to live authentically.

S1 Ep 23Who is Jack Widener?
In this episode of Generation Vary, the hosts discuss various topics including the NBA playoffs, the importance of listening, and the impact of different cultural experiences. Jack Widener, one of the co-hosts, shares his background growing up in Taiwan and the influence of living in an orphanage. He emphasizes the value of listening and community, drawing from his experiences in Taiwan and the international school he attended. The hosts also discuss the disparities in socio-economic situations and the opportunities available in America. Overall, the episode highlights the power of listening, the impact of cultural experiences, and the importance of seizing opportunities.

S1 Ep 21Sore Losers, Pickleball & Healthy Habits
In this episode, the hosts discuss their personal goals and habits for fitness. They emphasize the importance of being honest with oneself, lifting heavy weights, having a plan, tracking food and water intake, and maintaining a consistent sleep schedule. They also express their desire to compete in a gladiator-style obstacle race as a team. In this conversation, the hosts discuss their experiences with sports and competition. They talk about being sore winners and sore losers, and share stories of people who have had extreme reactions to losing in sports. They also discuss the importance of being a team player and the challenges of playing team sports. The conversation then shifts to a discussion about Ohio and its love for sports, particularly football. The hosts express their pride in the podcast and their excitement for the future.

S1 Ep 19Drinking Culture, Healthcare Fraud & Impactful Films
SummaryThe hosts discuss their recent experiences and preferences for dining out, including their go-to meals and side choices. They also explore the topic of alcohol bans and restrictions at global sporting events, such as the recent ban on alcohol at the World Cup and the UEFA European Championship. They share their thoughts on the cultural differences in drinking habits between different states in the US and different countries around the world. In this conversation, the hosts discuss the topics of alcohol sponsorship in sports, fraud in the healthcare industry, and movies that have sparked meaningful conversations. They explore the potential impact of alcohol sponsorship on sports events and the evolving regulations around it. They also delve into the case of Dunn Health, a telehealth startup accused of participating in a scheme to distribute Adderall online. The hosts share personal experiences with ADHD treatment and the challenges of accessing mental health drugs. Lastly, they discuss movies like Inside Out and how they have sparked conversations about emotions, sense of self, and the importance of human connection.

S1 Ep 18Tree Planting, Metrosexuality, Super Teams & Denominations
The conversation covers topics such as metrosexuality, environmental initiatives, and cultural differences in environmental awareness. It also delves into personal experiences with tree planting and the impact of individual actions on the environment. The hosts share insights on green policies, recycling, and the cultural attitudes towards environmental conservation in different regions. The conversation covers a wide range of topics, including environmental responsibility, personal beliefs, denominations in Christianity, and the impact of super teams in sports. It delves into the themes of environmental consciousness, religious upbringing, denominational identity, and the influence of super teams in sports culture.

S1 Ep 17Pride Month, Volleyball & Tourism
In this episode, the hosts discuss their personal experiences and favorite movies of the year. They also talk about the growing popularity of women's sports and the Pro Volleyball Federation. The hosts express excitement for the future of women's sports and the opportunities it provides for female athletes. They also discuss the importance of Pride and celebrating the LGBTQIA+ community. Caleb celebrates Pride to honor the LGBTQ ancestors who fought for their rights. He emphasizes the importance of acknowledging the good and the bad and coming together as a community. His favorite part of Pride is spending time with loved ones, while his least favorite part is the discourse and negativity surrounding the event. The conversation then shifts to Japan blocking off a viral Instagram location near Mount Fuji due to disruptive tourism. Ben and Jack share their top places to take touristy photos, including Machu Picchu, the Great Wall of China, the Taj Mahal, and Christ the Redeemer in Rio. They also discuss pet peeves when it comes to tourists not respecting local customs and culture.

S1 Ep 16Fast food, NBA playoffs & OpenAi
In this episode of the Generation Vary podcast, the hosts discuss their favorite fast food chains and NBA playoff memories. They also share their top NBA players they've enjoyed watching throughout their lives. They reflect on the changing of the guard in the NBA as younger players take the spotlight. In this conversation, the hosts discuss the impact of younger players and teams in the NBA playoffs. They also talk about the future faces of the league and the rise of streaming services. The conversation then shifts to the use of AI in daily life and the introduction of new AI tools.