Episode 5
Episode 5 - Chef Rush
Chef Rush might be better known as the bodybuilding White House Chef. A fact about his life that went viral a few years ago and brought him more attention than he ever originally imagined. He’s used that fame to help spread awareness about mental health for veterans, promote healthy eating, and also healthy fitness. In our interview we discuss topics such as why he does 2,222 push ups every day, whether he’s natural or not, and if bodybuilders should indulge in alcohol.
June 25, 202037m 22sExplicit
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Show Notes
- Use code GenerationIron10 at checkout for 10% off Performance Lab products: https://www.performancelab.com/
- Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
- Chef Rush comments on BLM protests: https://generationiron.com/chef-rush-speaks-about-riots-and-violence/
- Why Chef Rush does 2,222 push ups every day: https://generationiron.com/chef-rush-push-ups/
- Chef Rush answers - should bodybuilders drink alcohol?: https://generationiron.com/chef-rush-bodybuilder-alcohol/