Episode 190
Episode 190 - Victor Martinez Explains: How To Build Mass While Staying Lean
In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin delved into a variety of topics, ranging from health misconceptions and workout strategies to notable developments in the bodybuilding community. Most notably, Victor Martinez goes into detail on how to build muscle mass while staying lean.
Generation Iron Podcast · Vlad Yudin, Edwin Mejia Jr., Victor Martinez, Ehsan Farahi
February 4, 202534m 21sExplicit
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Show Notes
- Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-build-mass-stay-lean/
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Topics
victor martinezmusclefat lossgeneration ironworkoutbodybuildinggymmuscle massbuild massweightliftingnutritionweight traininglean