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Episode 189 - Why Do Weightlifters & Bodybuilders Get Pointy Elbows?
Episode 189

Episode 189 - Why Do Weightlifters & Bodybuilders Get Pointy Elbows?

The latest episode of the Generation Iron Podcast, hosted by Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin, dives into a wide range of topics – including the recent IFBB Pro “three year rule” and the increasing length of the Olympia competition broadcast. Most notably, Victor Martinez helps to clear the mystery behind why so many weight lifters seem to get pointy elbows over time.

Generation Iron Podcast · Edwin Mejia Jr., Vlad Yudin, Victor Martinez, Ehsan Farahi

January 29, 202536m 48sExplicit

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Show Notes

Topics

victor martinezfitnessgeneration ironworkoutbodybuildinggymelbowsweightliftingweight training