Episode 188
Episode 188 - Why You Should Stop Drinking Alcohol (Even One Drink)
This week's episode of the Generation Iron Podcast, hosted by Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin, dives deep into the complex relationship between genetics, lifestyle habits, and longevity. Victor Martinez also weighs in on alcohol consumption and whether or not it should be fully abandoned - even for those who drink in moderation.
Generation Iron Podcast · Edwin Mejia Jr., Victor Martinez, Vlad Yudin, Ehsan Farahi
January 21, 202531m 59sExplicit
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
- Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-stop-drinking-alcohol/
- Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
- Follow us on Instagram: https://www.instagram.com/generationiron/
- Follow us on Facebook: https://www.facebook.com/GenerationIron/
- Follow us on Twitter: https://twitter.com/GenerationIron
Topics
alcoholvictor martinezdietfitnessgeneration ironworkoutbodybuildinghealthgymweightliftingnutritionweight training