Episode 145
Episode 145 - Victor Martinez Shares His Worst Ever Training Injury
Victor Martinez goes into graphic detail about the worst injuries he ever received while training – and how he handled recovery. Also discussed - when is the right time for Chris Bumstead to retire? How do you diet effectively when you have a slow metabolism?
Generation Iron Podcast · Edwin Mejia Jr., Vlad Yudin, Victor Martinez, Ehsan Farahi
February 6, 202437m 41sExplicit
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Show Notes
- Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-shawn-ray-nick-walker/
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Topics
victor martinezdietchris bumsteadfitnessgeneration ironworkoutbodybuildingronnie colemanmetabolismgymweightliftingnutritionweight traininginjury