Ep4: Mental Health

<p><br></p><p>It's all on the table this week as the boys delve into everything mental health. TW below.</p><br><p>Sa ceathrú heagrán de gaylinn - Cian, Ciarán and Cathal dissect the worst, weird, and wonderful of mental health in the fourth episode of the series. </p><br><p>I gcómhpháirt le <a href="https://www.camile.ie/" rel="noopener noreferrer" target="_blank">Camile Thai</a> - good mood Thai food.</p><br><p>Follow us on <a href="https://www.instagram.com/gaylinnpodcast/" rel="noopener noreferrer" target="_blank">Instagram</a> & <a href="https://www.tiktok.com/@gaylinnpodcast" rel="noopener noreferrer" target="_blank">TikTok</a>, remember to rate us 5 stars má tá deis agat, agus má tá sibh ag iarraidh ríomhphoist a sheoladh dúinn, drop us a sexy email [email protected] xo</p><br><p>Grá mór,</p><p>C³</p><br><p>Follow Us:</p><p><a href="https://www.instagram.com/gaylinnpodcast/" rel="noopener noreferrer" target="_blank">@gaylinnpodcast</a></p><p><a href="https://www.instagram.com/gaylgeoiri/" rel="noopener noreferrer" target="_blank">@gaylgeoiri</a> <a href="https://www.instagram.com/mista_osullivan/" rel="noopener noreferrer" target="_blank">@mista_osullivan</a> <a href="https://www.instagram.com/ciaranjkmurphy/" rel="noopener noreferrer" target="_blank">@ciaranjkmurphy</a>  </p><br><p>This episode contains discussions around suicide, depression and other mental health topics. If you or someone you know is struggling, please reach out for help.</p><br><p><strong>Mental Health services available; </strong></p><br><p>https://ie.movember.com/mens-health/get-support</p><br><p><strong>Pieta </strong></p><br><p>Freephone: <a href="tel:1800247247" rel="noopener noreferrer" target="_blank">1800 247 247</a></p><p>Any time</p><p>Text: HELP to 51444 - standard message rates apply</p><p>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><p>Website: <a href="https://www.pieta.ie/" rel="noopener noreferrer" target="_blank">pieta.ie</a></p><br><p><strong>Samaratans </strong></p><br><p>Freephone: <a href="tel:116123" rel="noopener noreferrer" target="_blank">116 123</a></p><p>Any time</p><p>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><p>Website: <a href="http://www.samaritans.ie/" rel="noopener noreferrer" target="_blank">samaritans.ie</a></p><br><p><strong>National LGBT+ Helpline</strong></p><br><p>Freephone the National LGBT+ Helpline</p><p>on 1800 929 539</p><p>Available Monday – Thursday (6.30pm – 10pm), Friday (4pm-10pm),</p><p>Saturday and Sunday (4pm-6pm)</p><p>Out-Of-Hours: Freephone the Samaritans on 116-123</p><p>available 24/7 and 365 days a year.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Gaylinn