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TOP 4 Underrated Core Exercise You NEED To Be Doing

TOP 4 Underrated Core Exercise You NEED To Be Doing

Garage Gym Athlete · Jerred Moon

July 13, 20229m 55s

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Show Notes

In our program we have what's called the "daily" which is basically the core. Since the core is so important to everything you do and goes way beyond sit ups. So where we talk about 4 core exercises you need to be doing in your program.