The Road to 50K #3: New Fueling Strategies, How to Make Zone 2 Consistent, and Measuring Progress
Garage Gym Athlete · Jerred Moon
November 22, 20239m 3s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jerreds weekly training update as he prepares for a 50K race. This week he will touch on fueling strategies which was also covered in a recent podast.