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The Biggest Losers Short Sighted Weight Loss

The Biggest Losers Short Sighted Weight Loss

Garage Gym Athlete · Jerred Moon

February 21, 20221h 1m

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Show Notes

This weeks study shines a bigger light on the fitness industry as a whole as well as The Biggest Loser show specifically. When doing extreme diets how does that effect your metabolic and energy expenditure in the long run? There is a reason a lot of people have their weight bounce right back even if they stay active.