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Review: Peter Attia's Fitness Protocol from OUTLIVE

Review: Peter Attia's Fitness Protocol from OUTLIVE

Garage Gym Athlete · Jerred Moon

July 3, 202331m 20s

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Show Notes

This week Jerred reviews and breaks down the fitness programming parts of Peter Attias's book, Outlive. This is our wheelhouse and what he dives deep into, what he likes and what he doesn't like.