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Cold Plunge For Increased Recovery

Cold Plunge For Increased Recovery

Garage Gym Athlete · Jerred Moon

September 15, 202133m 10s

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Show Notes

Would you take the cold plunge? this week Jerred is talking with the guys from Cold Plunge and their at home cold bath. We have talked about cold water immersion in the past, well how you can regularly have it without having to buy ice.