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AMA 04- Intermittent Fasting

AMA 04- Intermittent Fasting

Garage Gym Athlete · Jerred Moon

January 29, 202011m 26s

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Show Notes

This weeks Ask Me Anything is about intermittent fasting. Some of us coaches and a lot our athletes already do IF, but we always get new athletes in wondering more about IF and how best to do it with their schedule, goals, etc.