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92: Does CBD Oil Reduce Soreness and Inflammation?

92: Does CBD Oil Reduce Soreness and Inflammation?

Garage Gym Athlete · Jerred Moon

April 12, 20211h 13m

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Show Notes

We have had athlete ask many times about if CBD oil is good for recovery so we are finally getting into a study. Sadly as of right now it doesn't look like CBD oil can help with soreness and recovery but that doesn't mean there aren't great uses for it. We talk about that more in-depth today. And its also book review time. This months book is Dirty Genes. This one we had a lot of things to say about, both good and note worthy so check it out.