65: The Science on Knee Wraps and Knee Sleeves
Garage Gym Athlete · Jerred Moon
September 28, 202049m 5s
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Show Notes
Welcome to our new training cycle! If you arent training with us, you can join for 30 days for just $1. this week we are looking at a study that examines the use of knee sleeves and wraps. So i you have considered using them then check this out. Then speaking of new cycles, we talk about how we decide which programming track we do.