Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week we are looking at a study that made the rounds on social media looking at how alcohol effects performance. Most took away that alcohol doesn't effect gains but that isn't exactly true. Then out topic we each share our fitness background and how we came to be garage gym athletes. This weeks workout is Under Pressure.