PLAY PODCASTS
40: Squatting and Footwear

40: Squatting and Footwear

Garage Gym Athlete · Jerred Moon

April 6, 202050m 57s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This week we look over a study that talked about the difference and benefit of wearing lifting shoes, and the results... will not shock you. We also talk auto the gear we like to wear and make sure to have around. The workout this week is BRAND NEW, and its called Fat & Sugar.