282: Part 9 - Training the Oxidative Energy System
Garage Gym Athlete · Jerred Moon
February 5, 202510m 33s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We have covered a lot of strength but now we are moving into conditioning in the hard to kill programming series.