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180: Pump Up The BEETS!

180: Pump Up The BEETS!

Garage Gym Athlete · Jerred Moon

April 10, 202334m 7s

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Show Notes

Back again with more on Beets. If you have started using them now, what's stopping you? This time we are covering a systematic review on beets lookin gat strength and muscle hypertrophy. Beets are becoming one of the best supplements you can take for concurrent training. It's low risk, low cost, super easy.