178: Inflammation, Too Much Or Not Enough, What's The Right Dose?
Garage Gym Athlete · Jerred Moon
March 20, 202334m 11s
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Show Notes
This week we are looking at a study that examines the effect on NSAIDS and hypertrophy. This actually looked at two different studies, one on young athletes another on older athletes. Then we talk more about inflammation ad recovery in training.