172: Calculating Your Protein & Review of Limitless with Chris Hemsworth
Garage Gym Athlete · Jerred Moon
December 12, 202258m 51s
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Show Notes
This study is on protein and how much you actually need. When is the drop-off for the amount of protein for STRENGTH gains? It's not as much as people once thought. Then we watched and reviewed Limitless featuring Chris Hemsworth aka Thor. Overall we loved it but we dive much deeper into that show.