159: Why Sleep Can Save Your Life & How To Get It
Garage Gym Athlete · Jerred Moon
August 29, 20221h 1m
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Show Notes
We talk about the importance of sleep a lot and we don't plan on stopping, thats how important it is. This weeks study was done on mice and tumor grown, showing that disrupted sleep more than tripled sizes of tumors. Then we talk about the best sleep practices.