150: TRUTH About Intermittent Fasting & What To Know
Garage Gym Athlete · Jerred Moon
June 13, 202252m 57s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fasting will continue to come up and be debated in fitness, but the majority of people will only refer to it as a weight loss protocol which is somewhat limited. This week we are diving deep and talking about everything fasting.