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15-Year Garage Gym Athlete, Brutal Challenges, and Finding the Right Program with Brian Liu

15-Year Garage Gym Athlete, Brutal Challenges, and Finding the Right Program with Brian Liu

Garage Gym Athlete · Jerred Moon

February 11, 202132m 6s

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Show Notes

This week we are talking with Brian Liu and his long garage gym journey. We talk about some of his training challenges, the programs he hoped around on and more.